Double your energy and transform your health

Helping you reduce insulin resistance

through an individualised program

and a focus on kicking the sugar habit

Achieve your goals in 4 steps


Book a free discovery session with Andrea


Define and target
your goals


Decide on the best plan to help you meet your goals


Andrea will support you to achieve your goals

Success Stories

My husband and I undertook the 3 day no sugar challenge. I was particularly interested because of my husband's health issues and his sugar addiction! My husband was persuaded because it was only 3 days! It has been a resounding success!!
We've both felt so much better, looked better and as an additional benefit, we lost weight. My husband lost 5lbs in 3 days. I lost 3lbs.
It has really revolutionised our family eating habits and made us all much more conscious and aware of the dangers of sugar. My daughter now checks labels. My husband is still not having sugar in his tea and making "good choices" 3 days every week. I have been amazed. He's lost 10lbs in total and is more active.
Thank you Andrea for your support and advice throughout. I cannot recommend enough the benefits of taking this revolutionary first step to be more healthy and change your mindset.
siobhan smullen

Pricing Plans:

Choose the plan that suits you best

Kick the sugar habit


3 days

14 day or 28 day low sugar challenge


for 28 day challenge

12 week Double your energy and reverse Insulin resistance

£850 Paid in full upfront

plan available


Please contact me for details of my one-to-one coaching packages.

Customized coaching to

achieve your goals

Cut out the sugar?  Get fit?  Stress levels too high?  Sleep? Detoxify?

Keep in Touch!

Slough and Somerset

07580 800 435


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