Are you being smart about sugar?
Meet this particularly hard hitting video. We have to listen to this message as insulin resistance and type 2 diabetes is now common place in society.
James Muecke is an Australian eye surgeon who is also Australian of the year 2020 (what a year to pick!). He is utilising his position to educate about the perils of too much sugar in the diet and the predatory advertising used by food manufacturers.
Don’t have nightmares – cut down on sugar.