How can we survive? Help! The World has definitely gone off the rails! I’m guessing that I’m not the only person who has found the past few months tough. Government advertising is everywhere – every radio station, every tv station. On the pavements. On the lamp posts and before you…
This is me challenge A few weeks ago I took part in a FaceBook challenge. Five tasks and five days to do them. Day 4 involved taking a personality test and then writing down our core beliefs. After that we had to report back on progress. The first part, the…
Does chronic stress make us ill? Yes. Chronic stress, stress that doesn’t let up, lowers the immune system and makes us ill. And that is really important at the moment because we are being fed stress and fear everyday. The government has behavioural psychologists amongst their advisors whose job it…