What Is Insulin Resistance?

Insulin resistant cells

This post is my attempt to get my head around insulin resistance; what it is, what happens and why.  I’m trying to get a handle on the mechanisms involved and explain it in as simple terms as possible in a way which makes sense.  The problem is that biological pathways…

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Terrain Theory

Terrain theory is an alternative to germ theory.  Have you heard of it before? No? Didn’t think you would have.  You see germ theory is a dominant ideology in the Western World.  We live our lives looking at health through the lens of germs and all things germy.  Germs invade…

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Stressed Out?

Even though you might be stressed to the max right now, there are still small, practical steps you can take to cope with that stress and stay healthy. But first, why am I talking about being stressed? Like it’s not enough to live with stress, now I’ve got to be…

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