Help! The World’s Gone off the Rails!

How can we survive? Help!  The World has definitely gone off the rails! I’m guessing that I’m not the only person who has found the past few months tough.  Government advertising is everywhere – every radio station, every tv station.  On the pavements.  On the lamp posts and before you…

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International Day of Education

Educate the importance of eating real food and getting outside

The International Day of Education is held every year on January 24th but, because this year it falls on a Sunday, will be celebrated tomorrow. The International Day of Education Its title this year is “Recover and Revitalise Education for the Covid-19 Generation”.  Great thinking.  It is aiming at children…

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What Is Insulin Resistance?

Insulin resistant cells

This post is my attempt to get my head around insulin resistance; what it is, what happens and why.  I’m trying to get a handle on the mechanisms involved and explain it in as simple terms as possible in a way which makes sense.  The problem is that biological pathways…

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