What Is Insulin Resistance?

Insulin resistant cells

This post is my attempt to get my head around insulin resistance; what it is, what happens and why.  I’m trying to get a handle on the mechanisms involved and explain it in as simple terms as possible in a way which makes sense.  The problem is that biological pathways…

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How to Eat to Your Meter

Eat to your meter Eat to your meter and you can find out more about how your body is reacting to foods.  Also you can lose weight and discover if you need a quick consultation with your doctor.  It is simple; what is not to love? Well you will have…

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Metabo Law in Japan

The Metabo Law to reduce obesity in Japan. The Metabo Law.  Introduced in Japan on 1st April 2008 to combat the rising numbers of people with metabolic syndrome.  Metabolic syndrome is a collection of factors that increase the risk of chronic disease: abdominal obesity hypertension high blood sugar levels Half…

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