I first began to work out the root cause of everything that was wrong with my health when I discovered that wheat had been linked to all my major health issues. It was only when I started researching the link with gluten though that I discovered that ALL my issues…
I went on a course today where lunch was provided. I filled in the dietary request form weeks ago when my place on the course was booked and received confirmation of the arrangement. However there was nothing provided for me to eat. They were very apologetic but the request had…
Last night I worked late, got home late, eventually eating a frittata with my daughter at about 8:30pm. Very nice, tasty and there was enough left over for breakfast this morning. During the night I woke up periodically with the feeling that a cold was coming: runny nose, congestion. On…