This post is my attempt to get my head around insulin resistance; what it is, what happens and why. I’m trying to get a handle on the mechanisms involved and explain it in as simple terms as possible in a way which makes sense. The problem is that biological pathways…
Terrain theory is an alternative to germ theory. Have you heard of it before? No? Didn’t think you would have. You see germ theory is a dominant ideology in the Western World. We live our lives looking at health through the lens of germs and all things germy. Germs invade…
Is it? Breakfast is the most important meal of the day – we are told. Followed up by: “Breakfast like a king, lunch like a prince and dine like a pauper”. Who says? Why? Is it true? Turns out John Harvey Kellogg started it off as a promotion for…