Terrain Theory

Terrain theory is an alternative to germ theory.  Have you heard of it before? No? Didn’t think you would have.  You see germ theory is a dominant ideology in the Western World.  We live our lives looking at health through the lens of germs and all things germy.  Germs invade…

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Is Breakfast the Most Important Meal of the Day?

Is it? Breakfast is the most important meal of the day – we are told.  Followed up by: “Breakfast like a king, lunch like a prince and dine like a pauper”.   Who says? Why? Is it true? Turns out John Harvey Kellogg started it off as a promotion for…

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How to Eat to Your Meter

Eat to your meter Eat to your meter and you can find out more about how your body is reacting to foods.  Also you can lose weight and discover if you need a quick consultation with your doctor.  It is simple; what is not to love? Well you will have…

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