Childhood Obesity Childhood obesity hit the news yesterday with the publication of a special report. The headlines sensationalised a recommendation that snacking should be banned on buses and trains. This was a special report by the outgoing Chief Medical Officer, Professor Dame Sally Davies and happened to contain another 48…
Mito2Max® Energy & Stamina Complex MitO2Max is a specialised dietary supplement from DoTERRA, available on special offer in March. It seemed a bit pricey but… After a bit of a debate with myself I decided to give it a go. Not like you Andrea – why was that then? Don’t know…
A good night’s sleep is essential if you want to reduce insulin resistance. If you are sleep deprived for a night or two you can expect to feel a bit groggy and irritable the next day. Losing sleep is a bit more serious than just that though. It can also…