You know you have to change. Clearly, this is not working. You know what you have to do: eat less, eat more, exercise more, read the book, go to bed. But you don’t do it. Why not? That friend who is always telling you about the changes they are making…
Free school meals aren’t the answer 🍽️If you are hoping that free school meals will improve teenagers’ diets, you can think again. 🍽️ Schools, particularly secondary schools, try to get as much learning done in the mornings. This is when behaviour is better so the school day is skewed…
Childhood Obesity Childhood obesity hit the news yesterday with the publication of a special report. The headlines sensationalised a recommendation that snacking should be banned on buses and trains. This was a special report by the outgoing Chief Medical Officer, Professor Dame Sally Davies and happened to contain another 48…