The Gluten Summit – a busy week

Monday the 11th November saw the start of The Gluten Summit, an eight day extravaganza of 29 interviews with the World’s leading experts on gluten and Grain Brain by Doctor David Perlmutter dropped on my door mat. What to do first? I’m sure you will understand when I say that…

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A Grain Free Lunch

Colin contacted me recently as he was having trouble packing a grain free lunch for work. I used to find lunches difficult too Colin had been diagnosed with leaky gut syndrome (see my post on leaky gut here) and knew that grain based foods were not agreeing with him however…

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Husband’s update

I have joined Andrea on her grain-free diet for the past month to see what benefits or differences I experienced. I’ve kept exercise levels and everything else pretty much the same. It’s been tough staying away from the beer, cake, and biscuits, but this was mitigated by getting to try…

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