Is Breakfast the Most Important Meal of the Day? Andrea August 22, 2020 August 22, 2020Diets, Health John Harvey Kellogg, Lenna Cooper Is it? Breakfast is the most important meal of the day – we are told. Followed up by: “Breakfast like a king, lunch like a prince and dine like a pauper”. Who says? Why? Is it true? Turns out John Harvey Kellogg started it off as a promotion for… Continue reading