Almond Flour Flatbreads

Flatbreads are not a major part of my lunchtime repertoire. Normally I’m a bit sniffy about substitutes for everyday foods. Vegetarian sausages which look and taste like their meat based equivalent are to my mind a bit of a no no. We should (to my mind) be celebrating vegetarian food,…

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A1 and A2 Milk

A1 and A2 milk When I discovered that milk was off the menu for me I was encouraged to discover that some milk may be acceptable to people who were intolerant of standard cow’s milk.  Goats, sheep and even some cows produce milk which has a different structure and providing…

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Taking Stock

There comes a point in everyone’s life where in order to keep moving forward you have to take stock of where you have come from. To turn around and to admire the view. To reflect on the journey so far. Having done very little on this blog recently I think…

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