Eat Well For Less

Eat Well For Less is a program on BBC 1 which features people who are spending too much money on their shopping. How it works Two chefs; Greg Wallace and Chris Bavin, secretly watch people doing their shopping before confronting them at the till with the reality of their shop. …

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MitO2Max

Mito2Max® Energy & Stamina Complex MitO2Max is a specialised dietary supplement from DoTERRA, available on special offer in March. It seemed a bit pricey but…  After a bit of a debate with myself I decided to give it a go. Not like you Andrea – why was that then? Don’t know…

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The Gut Microbiome

The Gut Microbiome – also known as Your Second Brain Our microbiome is the 90 trillion or so bacteria, fungi, viruses etc. which live in and on us.  It sounds like a lot and it is a lot; in fact about 90% of the human body cells are in the…

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